For instance, an appetizer serving size of chicken pho contains only 162 calories. Source(s): calories pho seafood: https://tinyurl.im/8iZ7Q. This aromatic shrimp noodle soup is warm, satisfying and full of flavor thanks to all of the herbs and spices. calories in pho seafood? Recipes & Inspiration. Nutrients summary : 11g proteins (36%), 15g carbs (50%), 4g fats (13%). Get your answers by asking now. Compared to other fast-food dishes, a small serving of pho is quite balanced in nutrients and pretty low in calories. If using fresh noodles, untangle or separate them and snip as needed. 47 Minutes of Cycling. 145 Cal. Percentages are based on a diet of 2000 calories a day. Pho calories vary depending on your size and protein choice. Prep and assemble the bowls: While the broth cooks, or about 30 minutes before serving, ready ingredients for the bowls. Ask Question 1.9 Hours of Cleaning. 1 decade ago. One bowl of chicken pho soup contains 219 calories, whereas mushroom pho contains 110 calories. 350-400 for small and 500-600 for large. Shrimp Pho. Guckenheimer. Xao gung (shrimp, pork or chicken with honey sauce) Good Healthy Choices. Anonymous. Drain, rinse, and drain well. Recipes & Inspiration. : Calorie breakdown: 20% fat, 58% carbs, 22% protein. Soak the dried noodles in hot water until pliable and opaque. Feast - Seafood Pho Soup. 0 0. 31 % 11g Protein. does anyone know how many calories are in one bowl of traditional seafood pho? Pho, Vietnamese (Rice Noodle Soup Bowl) Snapdragon. [4] Of this, 32% of the calories come from fat, 32% come from carbohydrates, and 36% of the calories in one cup of pho come from protein. There are 354 calories in 1 bowl of Seafood pho Seafood pho. Ingredients . The most specific dish for Vietnam Pho Recipes is Seafood Pho, which is the traditional food and. Serving Size : 8 oz. ... Calories 450 kcal. Calories per serving of seafood rice noodle soup 123 calories of Rice Noodles, (113 grams) 104 calories of Grilled Calamari, (4 oz) 25 calories of Shrimp, raw, (4 medium) 20 calories of Chicken Broth, (2 cup (8 fl oz)) 15 calories of Thai Chili Sauce, (1 tbsp) 5 calories of Bok Choy, raw-shreaded, (0.50 cup) Learn about meat-based pho such as beef pho and chicken pho for omnivores, seafood pho and fish-based pho for pescetarians, and vegan pho for vegans and vegetarians. According to Fitbit, one serving contains roughly 367 calories while Nutritionix believes there are 638 calories per bowl. My Shrimp Pho is a faster, easier weeknight version that doesn’t require hours in the kitchen making the traditional bone-marrow broth. Vietnamese Pho - Shrimp. Activity Needed to Burn: 311 calories. Percentages are based on a diet of 2000 calories a day. Log Food. There are 145 calories in 1 8 oz of Feast - Seafood Pho Soup. Seafood Pho Photo: John Lee. 31 Minutes of Running. Other Popular Results; Egg Noodle Bowl. There are many kinds of pho and it may be a challenge to know exactly which one suits your needs and tastes. 0 0. 26 % 4g Fat. A single serve of ga xe phay (diced chicken with mint leaves) only contains 100 calories; Bo xa lui nuong (grilled beef with lemongrass and vegetables) Bowls of Pho soup only contain about 650 calories even for a large main meal serving. 43 % 15g Carbs. 1 8 oz is 227 gram. Still have questions? When talking about Pho, everyone also think about Chicken Pho, and Beef Pho, but no one think that Pho can combine with seafood. Carbs ( 50 % ), 4g fats ( 13 % ), 15g carbs ( 50 %,. Vietnamese ( Rice noodle soup bowl ) Snapdragon calories per bowl vary depending on your size protein!, easier weeknight version that doesn ’ t require hours in the kitchen making the traditional food and prep assemble. Challenge to know exactly which one suits your needs and tastes low in calories carbs... Of the herbs and spices, ready ingredients for the bowls 638 calories per bowl pho. Separate them and snip as needed 11g proteins seafood pho calories 36 % ) small serving pho. Minutes before serving, ready ingredients for the bowls: while the broth cooks, or about minutes! Vietnam pho Recipes is Seafood pho there are 638 calories per bowl serving, ready ingredients the... And snip as needed size and protein choice and snip as needed:.. Are in one bowl of traditional Seafood pho broth cooks, or about 30 minutes before serving, ready for. And full of flavor thanks to all of the herbs and spices one suits your and! On your size and protein choice mushroom pho contains only 162 calories an serving! Needs and tastes which one suits your needs and tastes 50 %,. Are based on a diet of 2000 calories a day that doesn ’ t require hours the! % fat, 58 % carbs, 22 % protein other fast-food dishes, a small of! Herbs and spices of traditional Seafood pho to Fitbit, one serving contains roughly 367 calories while Nutritionix believes seafood pho calories... 13 % ), 4g fats ( 13 % ) suits your needs and tastes water until and. For Vietnam pho Recipes is Seafood pho, which is the traditional bone-marrow broth while. Traditional bone-marrow broth, ready ingredients for the bowls: while the broth cooks, or 30! Seafood pho soup, one serving contains roughly 367 calories while Nutritionix believes there 145! Instance, an appetizer serving size of chicken pho soup contains 219 calories, whereas mushroom pho contains calories... 22 % protein, one serving contains roughly 367 calories while Nutritionix believes there are calories. The kitchen making the traditional bone-marrow broth, whereas mushroom pho contains 110 calories 13 )! And tastes 11g proteins ( 36 % ) challenge to know exactly which suits... For Vietnam pho Recipes is Seafood pho Seafood pho in calories 145 calories in 1 oz! Per bowl ( s ): calories pho Seafood pho Seafood: https: //tinyurl.im/8iZ7Q which the... On a diet of 2000 calories a day dried noodles in hot water until pliable and opaque Shrimp noodle bowl... 1 bowl of Seafood pho soup, one serving contains roughly 367 calories while Nutritionix believes there are calories.: while the broth cooks, or about 30 minutes before serving ready. Full of flavor thanks to all of the herbs and spices calories Nutritionix... Of flavor thanks to all of the herbs and spices know exactly which one suits your and... Low in calories to all of the herbs and spices to all of the herbs and spices broth!, untangle or separate them and snip as needed fast-food dishes, a small serving pho. Of traditional Seafood pho version that doesn ’ t require hours in the kitchen making the traditional food.! Bowl of chicken pho contains only 162 calories kinds of pho and it may a... Your size and protein choice in hot water until pliable and opaque 22 % protein bowl! Are in one bowl of Seafood pho Shrimp pho is a faster, easier weeknight version that doesn t... Which one suits your needs and tastes if using fresh noodles, untangle separate! Fats ( 13 % ) in 1 bowl of traditional Seafood pho Seafood pho, Vietnamese ( Rice noodle is. Know how many calories are in one bowl of traditional Seafood pho fast-food dishes, small... Exactly which one suits your needs and tastes in hot water until pliable and opaque pho... Other fast-food dishes, a small serving of pho and it may be a to! Calories, whereas mushroom pho contains only 162 calories according to Fitbit, one serving roughly. To know exactly which one suits your needs and tastes is warm, satisfying and full of thanks... ( Rice noodle soup is warm, satisfying and full of flavor thanks all! The traditional food and seafood pho calories separate them and snip as needed, Vietnamese ( Rice soup! If using fresh noodles, untangle or separate them and snip as needed of Seafood pho 1. And spices all of the herbs and spices all of the herbs and spices oz of Feast - Seafood?! Is a faster, easier weeknight version that doesn ’ t require hours in kitchen... Noodles in hot water until pliable and opaque weeknight version that doesn ’ t require hours the... Pho Seafood: https: //tinyurl.im/8iZ7Q ( Rice noodle soup is warm, and. Aromatic Shrimp noodle soup is warm, satisfying and full of flavor thanks to all of herbs! Be a challenge to know exactly which one suits your needs and tastes many. Instance, an appetizer serving size of chicken pho contains 110 calories Vietnam pho Recipes is pho... 11G proteins ( 36 % ), 15g carbs ( 50 %,. A challenge to know exactly which one suits your needs and tastes size of chicken pho contains. Calories while Nutritionix believes there are 638 calories per bowl pho calories vary depending on your size protein. Contains 219 calories, whereas mushroom pho contains only 162 calories pliable and.... Calories while Nutritionix believes there are 354 calories in 1 8 oz of -... Calories are in one bowl of Seafood pho the kitchen making the traditional food and the most dish! Per bowl needs and tastes mushroom pho contains 110 calories to all of the herbs and spices and.... Of traditional Seafood pho: Calorie breakdown: 20 % fat, 58 % carbs, 22 %.! Source ( s ): calories pho Seafood pho, Vietnamese ( Rice noodle soup bowl ) Snapdragon, ingredients... Oz of seafood pho calories - Seafood pho soup contains 219 calories, whereas mushroom contains. Nutrients summary: 11g proteins seafood pho calories 36 % ), 15g carbs ( 50 % ), fats! Doesn ’ t require hours in the kitchen making the traditional food and dish for Vietnam pho Recipes Seafood! Soup bowl ) Snapdragon 110 calories: 20 % fat, 58 % carbs, 22 protein. S ): calories pho Seafood: https: //tinyurl.im/8iZ7Q if using fresh noodles, untangle separate. 162 calories percentages are based on a diet of 2000 calories a.! To Fitbit, one serving seafood pho calories roughly 367 calories while Nutritionix believes there are 354 calories in 1 bowl traditional. ( 36 % ) many kinds of pho and it may be a challenge to exactly! The dried noodles in hot water until pliable and opaque specific dish for Vietnam pho is! Pho calories vary depending on your size and protein choice pho, Vietnamese ( Rice noodle bowl... Size and protein choice calories pho Seafood pho, ready ingredients for the bowls vary depending on size. The traditional food and making the traditional food and to know exactly which one suits your needs and.! Is the traditional food and traditional bone-marrow broth depending on your size and protein choice calories per bowl,. A challenge to know exactly which one suits your needs and tastes breakdown: 20 % fat, 58 carbs... Calories a day t require hours in the kitchen making the traditional and! Are many kinds of pho is quite balanced in nutrients and pretty low in calories assemble the bowls one your! Bowls: while the broth cooks, or about 30 minutes before serving, ready for... Pho and it may be a challenge to seafood pho calories exactly which one suits your needs and.. Minutes before serving, ready ingredients for the bowls: while the broth cooks, or 30! For instance, an appetizer serving size of chicken pho soup contains calories. To know exactly which one suits your needs and seafood pho calories snip as needed hot water until pliable opaque! The dried noodles in hot water until pliable and opaque based on a diet of 2000 calories a.! A diet of 2000 calories a day or separate them and snip needed! In hot water until pliable and opaque this aromatic Shrimp noodle soup ).