Please see my disclosure page for additional details. Please see my, Weight Watchers & MyWW Green, Blue, and Purple. Feel free to send Sara a message here. Use jarred gravy or a packet of gravy. Powered by WordPress. Melt the butter. Air Fryer Country Fried Steak Strips with Gravy is MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. In a third dipping tray, add panko bread crumbs. Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. The air fryer is the perfect tool to cook up these potato nuggets – doing so in a fraction of the oven cooking … To reduce points even further, consider these swaps: Swap skim milk for almond milk. Your family will love this down-home, comfort food country fried steak recipe, and you’ll feel great serving it because it’s made healthier in the air fryer. Luscious Air Fried Steak Fingers! In recent years, fried pickles have become a popular appetizer to order at restaurants. An air fryer circulates hot air which makes crispy, delicious food with a fraction of the fat of traditional frying. Click here to read Sara's amazing 100 pound weight loss story. Your email address will not be published. Home » Recipes » Air Fryer Country Fried Steak Strips with Gravy Recipe, Posted by Sara | Aug 11, 2020 | Recipes | 0. Air Fryers have hit the market with a bang. Country Fried Steak is associated with southern cooking in the United States. Also note that two or more round of cooking may be necessary to cook all of the steak strips depending on the size of the air fryer. As the steak strips cook, prepare the gravy. Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –, 25 Top Weight Watchers Air Fryer Recipes –, Weight Watchers Air Fryer Fried Pickles –. Tips For Making Perfect Air Fryer Frozen Steak Fries The time below is for a regular old crunch, if you want them crunchier, adjust the time for a couple of more minutes. … Yes, you heard right! Two-ingredient dough is lower in calories and makes excellent bread or rolls. Dredge steak in seasoned flour mixture and egg. Enjoy in a salad or with your favorite veggies for lunch or dinner. Season the steak and rub it all over with olive oil. (medium/rare) Let sit for 2-3 minutes before serving. In a different bowl whisk together your milk and egg. This dinner will take less than 20 minutes to make!!!! Fry steak strips 4 or 5 at a time, turning midway through. Chicken fried steak is one of my all time favorite comfort foods and these delicious chicken fried steak fingers are right up there as an all time favorite as well. Do not crowd the steak strips. Continue until all the meat is breaded. Once the first ones are done place them in a 250 degree oven to keep them warn while the rest are cooking. Sprinkle with salt and pepper if desired. Cube steak is a cut of beef that has been flattened and tenderized leaving little indentations in the meat. Set the Air Fryer to 360 and cook for about 10-15 minutes. Remove from the air fryer and allow them to rest for 5-10 minutes so the meat will retain its juices. When the air fryer basket is full (but not crowded), cook the steak strips at 360 degrees for about 7 minutes. Have you tried our WW 2 ingredient dough? Mostly I’m a real wife and super real mom. Place the steak bites in a bowl and add about a tablespoon of steak seasoning or season with salt and pepper. Season meat with kosher salt, black pepper, garlic powder, and paprika. In a mixing cup, whisk 1 cup milk with egg until blended. Then, dip meat pieces in Panko crumbs. Meanwhile, trim the steak of any fat and cut it into cubes. Preheat your air fryer to 360° F (182°C) Spray the air fryer basket with cooking spray to prevent sticking Place the burger patties in a single layer into the air fryer basket Cook the patties for 15 minutes, flipping halfway through There are so many foods you can cook in your air fryer. Turn pieces over half-way through cooking time. Usually, it will say what temperature to I love helping women find balance in busy lives for faith, family, & fitness. Add mashed potatoes and your favorite veggies to top off your dinner. Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –This is the best Air Fryer Panko Breaded Salmon recipe is a delicious, healthy dinner that comes together in minutes. sirloin steak cut into bite size pieces. Gather the ingredients for this air fryer cubed steak recipe. Reduce heat to low, stirring occasionally until the steak strips are ready. Then flip it and continue cooking for about five more minutes. Yes, you can air fry raw meat; however, just like cooking raw meat in the oven or on the stovetop, check the temperature of the meat to make sure it is cooked throughout. The cook time of steaks in air fryer all depends on the thickness of your steak. Cover loosely with foil to keep warm. Then, toss with the ingredients for the … Place steak in basket of air fryer and cook at 400° for 12 to 14 minutes Air-fried bacon may not be as greasy as if you … You can easily cook frozen foods in your air fryer. Place the steaks in the Air Fryer and spray with cooking spray. Select the air fryer/air crisp option. … Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. This delicious Air Fryer Country Fried Steak Strips recipe is easy and a healthier version than the traditional country fried steak you would find in a restaurant or make at home. Dip cubed steak strips in flour on both sides, shaking to remove excess. Slice cubed steak into strips and season each piece with salt and pepper In a bowl or plate mix together your flour, dry mustard, 1 tsp salt, 1/2 tsp pepper, and smoked paprika. When golden brown, remove from the pan to a paper towel-lined plate. In a dipping tray, use a fork to mix together 2/3 cup flour, dry mustard, 1 teaspoon salt, black pepper, and smoked paprika. 15 Air Fryer Healthy Snack Recipes –If you want to eat healthier foods that still taste absolutely amazing, consider Air Fryer cooking. Feel free to contact me by clicking here. Close the air fryer lid (the lid that is attached to the foodi, not the pressure cook lid). Welcome to The Holy Mess. Click to keep reading as we guide you through how to choose the best air fryer for you. Air fry at 400ºF for 10 minutes, flip half through. Rub both steaks with olive oil and then with the seasoning mix. Spray olive oil on both sides of the steak. For a total comfort food meal, check out our best ever mashed potato casserole. Season both sides of steaks with garlic powder (optional), salt and … Remove from basket and let stand 5 minutes. Fry the frozen steak strips in small batches (5 to 7 at a time) until the breading is golden brown, and … This Air Fryer Country Fried Steak recipe is a huge family hit and is frequently requested. We only recommend products we love. (You can also purchase specific. Pour in a tablespoon of olive oil and toss to coat all of the steak bites. Designed by Elegant Themes | Powered by WordPress, GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black), Hot Target Set of 3-7, 9, 12 inches, Heavy Duty, Non-Stick, Stainless Steel Silicone Bbq and Kitchen Tongs (Can Also Be Used as Bbq Turners), (Pack of 3, Multi color), EXTRA LARGE Organic Bamboo Cutting Board with Juice Groove – Best Kitchen Chopping Board for Meat (Butcher Block) Cheese and Vegetables | Anti Microbial Heavy Duty Serving Tray w/Handles – 18 x 12. Finally, dredge the steak strip in the panko, patting on both sides to coat. Sara's amazing 100 pound weight loss story. When the steak strips are done, transfer to a plate, sprinkle with a little salt, and keep warm. Reduce butter for gravy to 2T. how to choose the best air fryer for you. Disclosure: This page may contain affiliate links. Cook 400 degrees for 8 minutes. Temperatures for Steak are as follows. Whisk ⅓ cup of flour mixture into the butter and season with remaining salt and pepper. When that is finished, remove the steak and serve with mash potatoes and gravy. Here’s a guide for cooking cubed steak in the air fryer: The air fryer can cook a perfect piece of steak! Slowly add the beef broth and milk to the skillet, whisking continuously as it thickens. Cook for an additional 2-3 minutes for medium well and a couple minutes less for medium rare. Feel free to contact me by clicking here. Place steak in the air fryer and cook for 12 minutes. Cooking bacon in an air fryer is easier and healthier. After you have coated your cubed steak or country fried steak in the flour and seasoning, place it in the Air Fryer basket. Place Steak in Air Fryer: Place one steak in the air fryer basket and cook for six minutes. Sprinkle steak with the remaining cumin and salt. Keep in mind that points might be somewhat lower since you might not use all the flour and Panko breadcrumbs. Air Fryer Country Fried Steak goes well with Apple Broccoli Salad, bacon-wrapped asparagus, and don’t skip the bread. Each steak finger is deliciously flavored, with just the right amount of seasoning, then fried to perfection and are super crispy and incredible tasty. Most use 75% less oil than deep fat frying. If desired, line the bottom air fryer with parchment paper with holes in it or tinfoil with a few holes poked it. As much as I find fried pickles to be amazing, but I’m not thrilled with the heavy dose of fat that comes with the out-to-eat appetizer versions. We predict it will quickly become a family favorite. You can make homemade recipes like air fryer chicken breast or bacon in your air fryer. If you can’t fit all the steaks into the Air Fryer cook them in shifts. Combine all the seasonings in a small bowl. Set your temp to 375 and time to 17 minutes. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Now if you have a thicker steak you will adjust the cook time, or if you have a thinner steak you might only do for 7 minutes. Should You Weigh Yourself Every Day During Weight Loss? Start by preheating your air fryer to 390° or 400°. Let us know in the comments below. White gravy or brown gravy? Make the gravy when the steak is cooking in the air fryer. Weight Watchers Air Fryer Fried Pickles –If you love pickles, have you tried fried pickles? This website contains affiliate links. This means at no additional cost to you we may receive a commission if you purchase a product from one of our links. It is a breaded piece of meat, usually cube steak, that is dredged in a flour mixture with spices and traditionally pan-fried until golden. Chicken Fried Steak Fingers Recipe. Place the steak inside the air fryer basket, set the temperature to 400 degrees and the cook time for 7 minutes if you prefer medium-rare. To help food crisp up and cook thoroughly, always turn, rotate or shake contents in an air fryer basket and be sure there is room between steak pieces for air to circulate. For the finger steaks: Trim the excess fat and silver skin from the steak and cut into strips about 1/2 … Bake steak for 12-17 minutes depending on thickness. Be sure there is room for air to circulate around the pieces of meat. Turn the steak bites over and cook for an additional 4 minutes for medium steak. Our family loves the Air Fryer and uses it often to make a healthier version of our favorite meals. Preheat air fryer to 400F. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Check out these 15 air fryer healthy snack recipes and you are sure to find a new favorite. What is your favorite gravy to use with Air Fryer Country Fried Steak? This website contains affiliate links. Ideally, use a meat thermometer to judge when your steak is done to your liking. 25 Top Weight Watchers Air Fryer Recipes – Do you have an air fryer and follow the Weight Watchers program? Preheat air fryer to 400°. Turn the steak bites over and cook for an additional 4 minutes for medium steak. These give your steak an excellent crunch. Cook’s notes: I do not season the Panko because the seasoning tends to sift to the bottom of the tray and not adhere to the meat. Spray basket with non-stick cooking spray or line basket with parchment paper or foil with holes poked in it. Now you can make them at home for a fraction of the calories with this Air Fryer Fried Pickles recipe. Place a large skillet over medium-high heat. Continue until all the meat is done. Beat together the egg, buttermilk, grill seasoning, and 1/2 cup of flour in a large bowl until smooth. If your air fryer doesn’t go to 400 degrees for the temperature setting, check your user manual that came with it. MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. These Air Fryer Avocado fries are the perfect healthy alternative for your snacking habits. If desired, brush steak with olive oil and season with salt and pepper. Check out our Instant Pot Cube Steak for another recipe that uses this frugal cut of beef. GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black)Hot Target Set of 3-7, 9, 12 inches, Heavy Duty, Non-Stick, Stainless Steel Silicone Bbq and Kitchen Tongs (Can Also Be Used as Bbq Turners), (Pack of 3, Multi color)Pyrex Glass Mixing Bowl Set (3-Piece)EXTRA LARGE Organic Bamboo Cutting Board with Juice Groove – Best Kitchen Chopping Board for Meat (Butcher Block) Cheese and Vegetables | Anti Microbial Heavy Duty Serving Tray w/Handles – 18 x 12. Stop your air fryer about halfway through the cooking process, flip the country fried steak, and finish the cooking time. Air Fryer Avocado Fries –Avocado fries? I cooked these steaks at 400 degrees on the top rack for 8 minutes. If desired, line bottom of air fryer with air fryer parchment paper or foil with a few holes poked in it for air circulation. Weight Watchers Country Fried Steak. #airfryer Find recipe here: https://bit.ly/2M7CuNC You might be wondering what types of foods you can make in your air fryer. Gravy: Grab a saucepan and add butter and flour to it. Place steak pieces in the air fryer basket, taking care not to overcrowd since hot air circulation is what gives air-fried food it’s crunchy texture. Preheat air fryer to 400F Cook for seven minutes at 400F Shake the fryer basket once after four minutes This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Perfectly Cooked Air Fryer Steaks and Veggies, How to Cook a Perfect Air Fryer Steak HERE, Sirloin Steak Bites or a 1lb. All air fryers cook a little differently, but in general cook pre-frozen country fried steaks for around 10 minutes. Lightly coat steaks with olive oil. Air Fryer Country Fried Steak Strips with Gravy is MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. Some of our favorite raw meats cooked in the Air Fryer are Lemon Parmesan Garlic Chicken Wings, Air Fryer Chicken Tenders, and Air Fryer Bacon. To reduce points even further, consider these swaps: To make this air fryer steak recipe low carb for Aktins, Keto, gluten-free, or other low-carb lifestyles, swap wheat flour for almond flour and use crushed pork rinds instead of Panko bread crumbs. Spray air fryer basket with non stick spray and preheat to 360 degrees. Read more about my 100 pound weight loss story here. Melt the butter and be sure to stir it together with the flour. You will love this healthier version of country fried steak and of course you have to eat it with a side of gravy for pouring or dipping. Here’s how it’s done. Place on greased tray in air-fryer basket. Plan to turn steak over half way through cooking time. Carefully flip the steak strips and cook for another 4 to 10 minutes, depending on the wattage of the air fryer. What can you not cook in an air fryer? If you have a basket … Each one is crispy and delicious. Remember all Air Fryers are different sizes. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes per side. To cook Red Robin fries in your air fryer, you will cook them at 380F/137C for 22-25 minutes. Sara is a speaker, writer & mom to 5 amazing kids by birth and special needs adoption. These 25 top Weight Watchers Air Fryer recipes are great for air fryer cooking and will keep you on track with your points for the day. It is easily available in the grocery store and is very affordable. Then dip in the egg mixture on both sides. These counter top appliances promise to make not just your favorite french fries, but also lots of different recipes for the whole family to enjoy. Cook them in shifts Fryers have hit the market with a fraction of the steak we may receive commission... Instant Pot cube steak is done to your liking 25 top Weight air. 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