I used vanilla plant based protein powder, The all natural "drippy" kind with no oils or sugar added, Depends on your peanut butter, some are more runny than others, Can add more depending on desired sweetness, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), « 30 Minute Instant Pot BBQ Pulled Chicken Recipe | Gluten-Free, Low Carb, Avocado Matcha Energy Balls | Vegan + Gluten Free ». Will it be ok to use natural peanut butter? Store No-Bake Peanut Butter Oatmeal Protein Bars in an airtight container in a fridge up to 2 weeks, or store in the freezer for a longer period of time. Peanut Butter Chocolate Chip Oatmeal Cookie Bars: this healthy oatmeal cookie bars recipe is packed with creamy peanut butter, fiber-rich oats and plant-based ingredients. With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites. There is never such a thing as too much peanut butter. Mixture will be thick and heavy. A healthy vegan oatmeal breakfast bar ready in 20 minutes and made with less than 10 ingredients. I will definitely try again and see if I can get my squares to stay together. Drizzled chocolate peanut butter ganache on top and sprinkled with a little dash of chunky salt. Hi Ruth, We often use Skippy Natural, and other readers have reported success with natural peanut butters. I left out the salt since the nuts had salt and I added them in with the beating of the mixture. But by morning, I had FALLEN IN LOVE WITH THESE BARS! Hey Sally, I’m a big fan of your recipes. The bottom half turned out half baked… not sure what went wrong. They're a delicious treat to round out my meals while curing my sweet tooth without causing my blood sugar levels to go soaring and make me crash later on. The drizzle is completely optional and you could make it with dairy-free chocolate chips if a vegan bar is what you’re going for. These were delicious! Hey Rebecca! My goal for today’s bars was to create a wholesome, quick, and easy oatmeal bar with little ingredients and a whole lot of taste. Peanut Butter + Chocolate = Best Combo None of that with these! Bars will be good stored up to 2 weeks. Add this to dry ingredients, stir gently until mixture is evenly combined. Thank you for this recipe. If you've been following me for a while, you've probably heard me refer to PFFP. Fold in chocolate chips and raisins. Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. A small and common ingredient list, a whole lot of peanut butter, chocolate for my tastebuds, no butter or oil to keep my skinny jeans looking fab, chewy plump raisins, and a recipe taking less than 25 minutes. No raisins. What are the ingredients in oatmeal peanut butter granola bars? Allow to cool completely and cut into squares. This is my boyfriends fav recipe of all time! Add water and salt, and bring it to boil. I’m curious though, I know this recipe is meant to be healthy, but do you think it will work if I use speculoos instead of peanut butter? I’m guessing I pressed the dough too lightly. I enjoy a super thick layer of peanut butter, ⦠These are wonderful! Microwave for 10-15 ⦠Are these freezer friendly? But it looks yummy. They store for up to two weeks in your refrigerator, so they're great for meal prep, too! These were absolutely delicious, however, they crumbled when I cut them (I did wait until they were cool). These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. 916
Pinning the recipe too! Yummmmm! In these 100% vegan bars (except for that chocolate drizzle!) I made as is, but I love how versatile the recipe can be. If yours is oily make sure you mix it well before using! I have made these 4 times and again today for my 10&13 yo daughters. These sound amazing !! . Healthy Peanut Butter Banana Oatmeal Bars are sweet, chocolatey, and peanut-buttery while still being low calorie. So good! Speculoos is sweeter than regular peanut butter though, should the brown sugar amount be lessened, if so, by how much? more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Made with rolled oats, bananas, peanut butter, chocolate chips, and lightly sweetened with maple syrup. I hope you love them . Microwave for 10-15 seconds, and stir until evenly combined. I made the bars yesterday and OMG they’re very good!! To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. Yes, they should good covered tightly and stored in the freezer for up to 3 months. Would I use the same amount? I recommend my peanut butter oatmeal chocolate chip bars. Maybe let them cool a bit longer before cutting into them next time. In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup ⦠⦠Yes, you can double this for a 9 X13 pan. Hi Christina! I have only made the bars as listed, but I don't see why those swaps wouldn't work Let me know how they turn out if you do give it a try. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy ⦠You can just leave the raisins out if you wish- no need to add anything extra. Line an 8x8 inch baking pan with foil or parchment paper and set aside. Will make these again soon! Hi Julie! Will see how it holds together. Oatmeal contains calcium, potassium, and soluble fiber, so itâs good for your heart and health! They were incredibly moist and satisfying! With some chocolate added. Use your hands to make sure everything is combined, if needed. Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. Just made first batch. Place pan in refrigerator for about 45 minutes to set (or 20 minutes in freezer). Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Place a saucepan on the stove on medium heat. I'm not sure if it's because I started working in an office full-time or what, but at the rate at which I've been consuming protein bars, I knew a homemade peanut butter chocolate protein bar recipe needed to happen ASAP. Can I freeze them after baking? Healthy and delicious! Great! The dough will be very thick and clumpy, but it will come together. hi there! They are just as good straight out of the freezer. The chocolate is optional. Add 1/3 cup of maple syrup (or honey) and 1/2 cup of natural peanut butter plus 1 teaspoon of vanilla. Thanks so much. White flour on the other hands yields more airy, crumbly baked goods. Hey Cindy, I thought of doing the exact same thing – using white flour since I don’t have any whole wheat home – so I’m glad I read your comment before baking. With an electric or stand mixer fitted with a paddle attachment, mix the brown sugar and peanut butter on medium speed until light in color and fluffy, about 3 minutes. Thank you so much, Amy! Thank you so much for this recipe Sally . It's how I structure all of my meals and my clients' meals! I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! These delicious and nutritious Healthy Peanut Butter Banana Oatmeal Bars are the perfect on-the-go breakfast or snack for school days! Can't wait to try it out! Simmer until thickened and ⦠The amount you use will depend on your taste. Set aside. Melt chocolate chips and coconut oil in the microwave for 10-second intervals. ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy ⦠Line a 8×8 baking dish with parchment paper or spray with nonstick spray. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Each bar is rather dense and holds its own. Can't wait to hear how you like them! My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Cover tightly and store in the refrigerator for up to 2 weeks! Checking out your other recipes today. . A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! Could I use ground flaxseed instead of raisins? Hope that helps . Can I make these in a 9×13 pan if I double the recipe? I was never really a protein bar eater until this past year. Sort of! Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. Calling all the peanut butter lovers to try this healthy breakfast oatmeal bars! Could I use coconut flour instead of whole wheat flour? Chocolate was a complete necessity to my peanut butter bars. It is in the oven right now. Had to add extra coconut milk because with my additions of nuts and seeds made the batter was drier. These bars ⦠Add oats and cook the mixture for 3-5 minutes. Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. They’re soft, rather moist and not dry in the slightest. These peanut butter oatmeal protein bars are also a great breakfast option for on-the-go. They are delicious, but mine sort off fell apart when cutting ... Is there anything I can do against that? Peanut Butter Banana Oatmeal Breakfast Bars arenât just a healthy breakfast recipe; they make great afternoon snacks, too. In addition to adding in whichever chunks-of-stuff you’d like, you could easily make these bars your own by adding in more or less brown sugar. Awesome recipe turned out great. These Peanut Butter Protein Bars are loaded with the good stuff. I hate long ingredient lists and recipes taking for-ev-errrr in the kitchen. In a large bowl, stir together dry ingredients (oats through protein powder). How To Prepare Peanut Butter Oatmeal? Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. Just made these again, trying to get my husband to stay away from them as they cool. And you need them SOON. Good, moist bars, not too sweet! Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars ⦠I added dairy-free chocolate chips and raisins to my bars, but feel free to add your favorites! I had to chuckle at the “Bars will be good stored up to 2 weeks” note at the end of the recipe. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. LOL. It looks delicious. And then of course there’s the whole proportion/ratio explanations. Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. I'm all about saving money, so anytime I can make something from scratch and save some cash, I'm ALL about it. I LOVE this recipe! My husband and I are trying to eat healthier and cut the processed junk out of our families diet and your website has been key. I also wanted a bar that you could easily adapt using your favorite mix-ins or whatever you have on hand. Mix in the vanilla, scraping down the sides as needed. 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly you’ll find your standard kitchen staples. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. Had two for breakfast and one with lunch…They were that good!!! Required fields are marked *. You could also try these oatmeal banana peanut butter bars instead: https://sallysbakingaddiction.com/2012/03/29/peanut-butter-banana-chocolate-chip-oatmeal-bars/. I’m so glad you gave them a try and enjoyed them so much! On medium speed, add in the flour, oats, salt, and baking soda. Tastes like a warm chocolate chip cookie!! PFFP stands for protein, healthy fat, fiber, and phytonutrients. Thanks again, these will remain a go to snack for my family and I. 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