Slow Cooker Eye of Round Roast. While I tried to do so myself, I always had varying results. Depending on the oven and the exact geometry of the roast, this will take 1 to 2 1/2 hours. A beef Eye of Round is a very tough cut of meat, so it is usually cooked as a pot roast. Bake, tightly covered, at 325 degrees for 3 hours and 30 minutes or until tender. The eye of round resembles a tenderloin but is much tougher. Sous-Vide is not a fast cooking method, it's even lower and slower than your slow cooker. I’ve seen all kinds of tricks and techniques for cooking eye of round and many work quite well. 375 degrees for a half-hour, and then 225 degrees for 1–3 hours depending on the size of your roast and your oven. The slow cooking option makes it a simple roast to make because you only need to mix a few ingredients, then let the slow cooker do the rest. Preheat oven to 500 degrees. - Eye of round roast. How Long Does it Take to Cook Eye of Round Roast. Eye Round Roast/Steak or Eye of the Round: A boneless roast that looks like tenderloin, but it is much tougher. The length of time to cook the roast depends on the size of the cut of meat, how well you want it cooked and how you cook it--in a roasting pan or in an oven bag. For Tenderness and Flavor: Top round roast (often misnamed "London broil," which is a method of cooking, not a cut of meat. It has mediocre flavor and is less juicy than most roast. Eye of round isn't know for its tenderness, but I'll show you how to make it succulent and tender every time. and cooked on high for 6 hours. And since we are cooking low and slow for such a long time, the connective tissue in it has time to break down and the proteins are relaxing and separating, so the meat becomes super tender. Others suggest cooking at a high temperature for a short period of time, and require that you baste while baking. Why Sous-Vide Makes Perfectly Tender Eye of Round Roast Beef. Slice 6 cloves of peeled garlic in half. What is the pre-salt method? Eye of Round Roast. If you're unsure, ask your butcher! Learn How to Properly Cook an Eye of Round Steak in the Oven. Cut roast into slices, about 1/4 inch thick, and arrange in a 13 x 9 inch baking dish. What is eye of round good for? All of these make great oven roasts when combined with a savory dry rub. Step 3: Place the baking sheet in the oven and roast at 450°F for 7 minutes per pound.Then turn off the oven and let the meat sit for 2 ½ hours. Remove the roast, and let it rest for 15-20 minutes before slicing. Since the meat is slow … You can see above how tender this roast got. We usually use a top round roast, but a bottom round roast should work too. Step by step instructions to Slow Cook an Eye of Round Roast in a Dutch Oven. Season the roast with salt and pepper to taste, place on a rack in a roasting pan with a meat thermometer and roast in a preheated 500F/260C oven for 7 minutes per pound before turning the oven off, leaving the roast in the closed oven until it reaches the desired level of doneness, about 2-3 hours. I used to prepare them with a high-temperature cooking technique, but I’ve since discovered a low and slow technique that results in a much more tender and flavorful roast that practically melts in your mouth. Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. A lean, flavorful cut often used for roast beef at the deli. To slow-cook a rump roast in the oven, set the oven to 250 F. At this temperature, the roast will cook in about four hours, depending on the size of your roast. And when paired with mashed potatoes smothered in delicious pan gravy, this roast beef shines. Grilling or roasting eye of round at high-temperature does not really work, even with marinating. Today i will show you how to cook a tender roast with this cut. You can also opt to pan roast your eye of round, as in this Eye of Round Roast with Pan Juices recipe, by cooking your beef in a large skillet over medium-high heat until browned, before adding it to a 425 degree oven for 50-55 minutes and serving with a delicious sauce made from its pan drippings. Eye of round roast, one of four cut options for beef roast, is a great selection when slow cooking because the meat is very absorbent and will keep all of the flavors you cook it with. Tent the roast pan in foil to keep warm (with beef drippings), and allow it to rest for 15 to 20 minutes before slicing. Prepare roasting pan: Add the onions, carrots and garlic to the bottom of a roasting pan to create a bed. One of the most tender piece of beef is eye of round roast. Add herbs and remaining butter: Add the herbs to the roasting pan. This one was about 3 lbs. It may either be dry and overcooked or undercooked. Since this roast originates from the rump of the bovine, it tends to be extreme when cooked except if you set aside some effort to cook … Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. What’s the Best Way to Cook Roast Beef? An eye of round roast is easy to prepare in a Dutch oven or an enormous meal dish. Dry roasting at a lower temperature like 325°F produces at best borderline tender meat even when you do everything right. The eye of round steak also known as eye steak is one of the leanest cut of meat. This is a great way to cook the eye of round roast. Sometimes, I overcooked it, and other times, it was too rare. 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