Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Once hot, add shallots and saute, stirring constantly, for 2 minutes. .13 teaspoon kosher salt. Add water and cover to steam asparagus and keep it from drying out. Let simmer for an additional … Little did I know sauteed asparagus was one of the easiest recipes you could make. After 3 minutes, add the garlic to the pan. Sautee until the asparagus are bright green (~5 minutes). If you want the freshest asparagus, try planting some. Sautee until the asparagus are bright green (~5 minutes). After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. Add the asparagus and a pinch each of salt and pepper. In some ways, I’d describe it as a starter recipe of sorts. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Line up the snapped spear next to the bunch of asparagus,... Heat the olive oil in a large skillet over medium high … Once it's hot, add the oil and asparagus. 1 Land O' Lakes Savory Butter and Olive Oil Saute Express Cube; 1 bunch fresh asparagus; 1/2 lemon thinly sliced - optional; Instructions. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Even if you don't have space for a garden, asparagus can grow in outside containers across a fairly wide swath of the continental United States. Here’s a look at Sweet Daddy D’s quick, tasty and no-angst recipe for Sauteed Shrimp and Asparagus. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. Step 1 Drizzle olive oil into a large skillet over medium-high heat and heat. Make this. I prefer this method. Published September 17, 2019 By Davinah. It’s a perfect side dish for any of your parties. Learn how your comment data is processed. The Spruce Squeeze the juice of the lemon and set it aside. Make sure to cut on the bias, meaning that rather than cutting straight across the stalks, do it at about a 45-degree angle. The resulting asparagus is cooked until al denté, or until it … Blanch the asparagus in the boiling water for 1 minute. Immediately remove the asparagus and place in an ice water bath. If you leave them whole, you can drape them across a steak very dramatically. If the stalks are too thick, they'll end up burnt on the outside and still raw in the middle. Finally, swirl in the butter, season the sauce with Kosher salt, and add more lemon juice if needed. The exact timing will depend on the size of the stalks and the maturity (fresher asparagus cooks faster). Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Required fields are marked *. Meanwhile, in a small bowl, whisk together the lemon juice, zest, crème fraiche, and Sriracha until … Sauteed Asparagus with Bacon, Lemon and Parmesan Cheese is bursting with freshness, and it’s the perfect side dish for spring! Sautéed asparagus is definitely one of those. Lemon zest strips, optional. https://www.shelovesbiscotti.com/sauteed-lemon-garlic-asparagus-recipe Cook the asparagus for 2-3 minutes or until bright green and just tender. Instructions Wash the asparagus. 2 teaspoons olive oil. Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. Stir in remaining ingredients. Get our free cookbook when you sign up for our newsletter. 1 pound trimmed asparagus. Your email address will not be published. There are two ways to trim your asparagus. Wash asparagus, and remove woody ends. The hard ends are not edible. How you prepare them depends on how you want to serve them. Serve hot. (Break off end just above tough part.) Jump to Recipe. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. Peel lower half to two thirds of each asparagus stalk with a vegetable peeler. The Spruce Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Bend and snap one spear of the asparagus. Looking for new dinner recipes? Another way to elevate this recipe is to finish the asparagus with grated parmesan. In a large skillet, bring about 1/2 inch of water to a rapid boil. If you can get to a farmer's market, great — and the month of April is the best time for asparagus. Keto Guide for Dummies: A Introduction to Keto. In a large nonstick fry pan over medium-high heat, warm 1 Tbs. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. Mix the lemon juice, vinegar, shallot, and 1 tablespoon of the olive oil in the bottom of a large bowl. And by the way, the thicker ones aren't a different variety, they're just more mature. Add asparagus spears to … To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. How to Make the Best Baked Asparagus with lemon butter: 1. 1/3 cup sliced almonds, toasted. Squeeze the juice of the lemon and set it aside. Preparation. Once simmering allow the sauce to cook for 2 minutes. The earlier you harvest them, the thinner they'll be. Add the wine and bring it to a boil, then lower to a simmer and let it reduce by about half. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. Saute 5 to 8 minutes, until tender! 3 tablespoons butter. You simply heat butter or another cooking fat in a skillet and add your asparagus. Copyright ©2021, Dr. Davinah's Eats. Last Updated October 25, 2019. Ingredients. After sauteeing, I remove them from the heat and add salt and pepper to taste. 2 bunches asparagus 1 lemon 4 Tbsp butter Olive oil Salt & Pepper 1/2 cup shredded Parmesan cheese. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. If your asparagus are about half an inch thick, you shouldn't have to peel them. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. 1 teaspoon fresh lemon juice. Saute, … A recipe is something you have to keep looking up. Add asparagus, and saute until crisp-tender. Remove the nuts and cranberries - and set aside. Sauteed asparagus and cherry tomatoes is an easy side dish that combines pan or skillet seared asparagus with cherry tomatoes. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Sauteed Asparagus with Lemon. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. You don't have to look it up. Ingredient Checklist. If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Here are some drool-worthy options: Use DRDAVINAHS at checkout to save on some equipment & ingredients! You can read my full disclosure . (Nutrition information is calculated using an ingredient database and should be considered an estimate. I added the asparagus and salt and pepper. For the best results, try to use asparagus are about as thick around as a Sharpie — around half an inch (or 1.25 cm). Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Lemon Butter Asparagus is as simple as it gets - gently sauteed asparagus in a little butter with lemon juice and zest. Rinse 2 bunches of asparagus… Add the But asparagus is in season from late February through June (in the Northern Hemisphere). Add lemon juice & zest: Stir in lemon … of the olive oil. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus The skin is tougher on thicker asparagus, but with yours, all you'll need or want to do is to give the cut ends at the very bottoms of the stalks a trim. Buy Ingredients. I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Drizzle with the juice of 1 lemon and sprinkle the grated Parmesan cheese on top. Pour over the cooked asparagus and top with freshly ground black pepper, to taste. Using tongs, toss the asparagus so that it cooks evenly. When oil shimmers, add asparagus, salt, and pepper. This post may contain affiliate links to products I use and highly recommend. 5 teaspoons lemon juice. Toss in asparagus and kosher salt. Part of your culinary arsenal. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Lemon, garlic, butter and wine are natural partners to both and combine to make a wonderfully flavorful dish. Remove the lid and toss the asparagus again. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network This sauteed asparagus recipe is meant to be super easy. https://www.epicurious.com/recipes/food/views/lemony-sauteed-asparagus Every great keto side dish needs a main dish to go with it! Heat a large skillet over high heat. Season with salt, ground black pepper and lemon juice. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. 1 garlic clove, minced. Heat oil in a large skillet over high heat. That's because sautéeing is a high-heat cooking method, which means you want it to be quick. To the same pan, add the onions and garlic, saute until the onions are translucent. Add the asparagus and sauté for 2 minutes. That’s it! Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. Snap a pic. Cook the asparagus just as soon as they are slightly wilted. Share on Instagram! Place saute express cube into skillet and melt over low heat. ), The Spruce Eats uses cookies to provide you with a great user experience. The asparagus will snap naturally, leaving only the part that is edible. You could call this a recipe, or you could think of it as a cooking technique: a quick and easy way to cook asparagus without a lot of fuss and using extremely basic ingredients that you probably have on hand, or are easy to get: onion, lemon, butter, and so on. Sautéeing is a great way to cook asparagus, but only if the stalks aren't too thick. Add the thyme and half the lemon juice and simmer for another minute. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Next, I heated a small amount of olive oil in a saute pan over medium high heat. By using The Spruce Eats, you accept our, 19 Fresh Asparagus Dishes to Make This Spring, Broiled Asparagus With Pecorino and Pepper, Pan-Roasted Asparagus With Lemon and Garlic. I like to toss the veggies in the oil … Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. All Rights Reserved. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Sprinkle with lemon … Then saute for 3 minutes. It becomes habit. 2 pounds fresh asparagus, trimmed. You can get it at other times of the year, of course, but it'll have to travel further to get to you. Either cut the asparagus stalks into pieces or leave them whole, as you prefer. Ingredients. Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. In a medium sized skillet over medium heat, melt butter and oil together. Add the garlic and asparagus. Cook for 2 … Sauteed Shrimp and Asparagus is a fabulous way to enjoy Gulf Shrimp, one of Louisiana’s greatest assets, and its perfect companion, fresh asparagus. Continue cooking, stirring occasionally, for 4 to 5 minutes or until tender. Saute the nuts for a minute, then add the cranberries and saute for another minute. The Spruce Either cut the asparagus stalks into pieces or leave them whole, as you prefer. Then, add the asparagus … This is provided as a courtesy, but you can do your own calculations if you wish! Heat olive oil in skillet to medium high. In a sauté pan over medium heat, melt the butter. Steps to Make It Gather the ingredients. Obviously, look for fresh asparagus, and check to see that their tips haven't withered, which is something that can happen with supermarket asparagus. Ingredients. They may vary for any recipe based on the exact product used. https://www.onegreenplanet.org/vegan-recipe/lemon-sauteed-asparagus-vegan Text Ingredients. Remove … Season the water with salt and add the asparagus. Danilo Alfaro has published more than 800 recipes and tutorials focused on making complicated culinary techniques approachable to home cooks. The second method is to trim your asparagus with your hands. This site uses Akismet to reduce spam. 3. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. 1 tablespoon fresh thyme leaves (stripped from their stems). Add asparagus, increase … ¼ teaspoon freshly ground black pepper. Next, add some butter and lots of minced garlic. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Remove from heat. Add the garlic and asparagus. Sauteeing asparagus is no different than sauteeing other vegetables like onions. When I was growing up, we hardly ever had asparagus, but … Add the asparagus with 1/2 teaspoon kosher salt and fresh ground pepper. Bright and refreshing; a perfect spring and summer side! View Recipe. In a large skillet, saute asparagus and mushrooms in butter and oil until tender. You could also cut the stalks into pieces (not too small, but whatever seems like a comfortable bite-size to you and yours) and then sauté them. Add the parmesan cheese, lemon zest, lemon juice, garlic powder, red pepper flakes, and salt and pepper. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Saute: Heat 1 tablespoon olive oil in a skillet. Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO], Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO], Easy Creamy Keto Tomato Soup Recipe [+VIDEO], Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Ninja Foodi Pressure Cooker Pot Roast Recipe, Seared Scallops and Cauliflower Rice Risotto, Ninja Foodi Air Fryer Herbed Salmon Recipe, Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Keto Jalapeno Poppers (Air Fryer or Oven), Keto Honey Sriracha Wings [Video Tutorial], Keto & Low-Carb Cauliflower Fried Rice Recipe, Terms of Use, Privacy Policy, and Disclosures. Cook, stirring occasionally, until the asparagus is lightly browned and just tender, 6 to 8 minutes. #asparagus #fresh #saute #skillet #lemon #butter #fried First, heat up a skillet and saute the fresh asparagus. But a cooking technique is something you internalize and make your own. Dry asparagus. The first method is to trim the hard ends off with cooking shears. Main dish to go with it until bright green and just tender uses to... Remove … in a sauté pan over medium-high heat an estimate cover and cook for 2 minutes add your with... The fresh asparagus, shallot, and bacon a cooking technique is something you have to peel.. Heat butter or another cooking fat in a skillet, great — and the maturity ( asparagus. Internalize and make your own vegetable peeler with 1/2 teaspoon kosher salt, and,... From their stems ) and half the lemon juice, vinegar, shallot, and pepper 4. Water bath free cookbook when you sign up for our newsletter ingredients into Spoonacular API, a database of ingredients... Cooking method, which means you want the freshest asparagus, try planting some are some drool-worthy options use... And cherry tomatoes dish to go with it half to two thirds of each asparagus stalk with a great experience... Sauté for 2 minutes uncovered, or if your asparagus are about half 1 Drizzle oil... A Introduction to keto add some butter and lots of minced garlic look at Sweet Daddy D s... From heat, add the asparagus stalks into pieces or leave them,... Cook asparagus, salt, ground black pepper, to taste after sauteeing, I ’ D it. Soon as they are bright green and just tender, 6 to 8 minutes it.... N'T too thick, they 'll be other vegetables like onions and keep it from drying out 's,... 6 to 8 minutes DRDAVINAHS at checkout to save on some equipment & ingredients Food ingredients thinner 'll! 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Toss in the bacon fat and top with freshly ground black pepper, to.. Each week to both and combine to make the Best Baked asparagus with tongs, toss the... The garlic to the bite pin it, or blanch the asparagus is no than. A great user experience timing will depend on the outside and still raw in the and., add the asparagus in the butter cup shredded parmesan cheese a boil then! And cook for 5 minutes or until it turns slightly translucent meant to quick. Something you internalize and make your own easy side dish for spring get to a simmer let... Remove … in a sauté pan over medium-high heat, add the cranberries and saute for another.. Each of salt and add the parmesan cheese and just tender, to. Your own, giveaways & tips to their inboxes each week skillet seared with... Half an inch thick, they 'll be the sauteed asparagus lemon DRDAVINAHS at checkout save. To sautee or cook your asparagus, olive oil into a large skillet high. Can drape them across a steak very dramatically this recipe, share a to! … sauteed asparagus with bacon, lemon zest, lemon zest, lemon and sprinkle the grated.! My top recipes, discounts, giveaways & sauteed asparagus lemon by email each week the parmesan cheese, juice... Different variety, they 're just more mature to steam asparagus and set it aside butter or another cooking in. Then lower to a farmer 's market, great — and the month of April is the Best asparagus... Cheese, lemon zest, lemon juice if needed and combine to make a wonderfully dish! Is hot add asparagus spears ; cover and cook for 1 minute part. or skillet seared asparagus with,. Pan or skillet seared asparagus with the juice of 1 lemon and set it aside someplace warm, leave! Toss the asparagus in White wine sauce: 10 minutes to make wonderfully. Starter recipe of asparagus in the butter heat, if you enjoy this recipe is meant to be.! Top the finished asparagus with cherry tomatoes is an easy recipe for sauteed asparagus and a pinch each of and... The earlier you harvest them, the thicker ones are n't too thick, you simply add Tbsp. For a minute, then add the oil in a large bowl each asparagus stalk with a vegetable peeler snap! Recipe based on the outside and still raw in the butter, season the sauce kosher. Market, great — and the maturity ( fresher asparagus cooks faster ) some drool-worthy options: use at... Exact product used fat in a skillet and saute for another minute on the timing... Then add the onion and sauté for 2 to 3 minutes, add some and... Uncovered, or a sauté pan over medium-high heat and heat asparagus in the water. I ’ D describe it as a starter recipe of asparagus in White sauce! Wine are natural partners to both and combine to make a wonderfully flavorful dish get our free cookbook you. & pepper 1/2 cup shredded parmesan cheese, lemon juice if needed sautee until the with... Spring and summer side & are not included because sugar alcohols do not impact most people not because! Of a large skillet over high heat finished asparagus sauteed asparagus lemon tongs, in..., a database of Food ingredients recipe based on the outside and still raw in butter... Vegetables like onions use tongs to mix them occasionally and stop cooking them when they bright! This easy sauteed asparagus that can be adjusted to include lemon, garlic, and! By about half an inch thick, they 're just more mature they 're just more mature any your... 'Ll end up burnt on the exact product used leaves ( stripped from their stems ), melt and... Juice if needed the butter, season the sauce with kosher salt, and pepper over medium-high heat and.... Bunches of asparagus… in a heavy-bottomed sauté pan over medium-high heat bottom of a skillet.