I’ve been working on an apple cake that uses grated apples. In a small bowl, toss together the apple pie spice OR cinnamon and brown sugar. Preheat the oven to 375 degrees F and grease a mini muffin tin well. And for a more decadent breakfast treat, try these gluten-free donuts. Try these lower carb muffins for breakfast or a snack! Healthy Oatmeal Chocolate Muffins. If you plan on enjoying them more quickly, cool the muffins and transfer in a single layer to a freezer safe ziplock bag. Make a well in the center and pour in the applesauce mixture. They use whole wheat (or gluten-free flour), olive oil, and coconut sugar for a healthy breakfast muffin that isn’t just a bunch of sugar and refined carbs. Beat in the oil, eggs, and vanilla extract. Perfect for the fall, too. The batter will … I'm Erin. Will it be oki to add wheat bran flour as well as whole wheat flour? Check by inserting a toothpick into the center of the muffin. For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. Thanks for mentioning that and trying out that version! You can use whatever type of oil you’d like. pecans, Get smart with the Thesis WordPress Theme from DIYthemes. And wow, 5! Make a batch of these … Unsweetened applesauce adds moisture, flavor, and additional fiber. Bake for 15-17 minutes, or until toothpick comes out clean. Since these muffins don’t contain a lot of fat, they will stick to the muffin cups. Preheat oven to 375°F. Sounds like me. Bob’s Red Mill 1-to-1 Gluten Free Baking Flour, King Arthur Measure for Measure Gluten Free Flour, Bob's Red Mill 1-to-1 Gluten Free Baking Flour. So it’s a total win-win. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … Please note if you need to make dairy free and gluten free muffins, do not use Cup 4 Cup gluten free flour because it contains milk powder. (188 grams) whole wheat flour or 1 1/2 cups (207 gram) Bob's Red Mill 1-to-1 Gluten-free Baking Flour for a gluten-free version, large eggs (50 grams each, out of shell) or 2 chia eggs for vegan, (120 ml) light olive oil or another type of oil, (166 gram) tightly packed coconut sugar - you can use 1/2 cup for a just hardly sweet version - you can also use brown sugar, + 2 1/2 tablespoons (280 gram) unsweetened applesauce. Divide the muffin batter among the muffin tins, filling almost to the top. But I was wrong! To make mini muffins, reduce oven temperature to 375 degrees fahrenheit and bake 10 minutes. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. They’re everything you want in a muffin and more. You can also … Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … That seems pretty high to me, but I’m not an expert on that! The add-ins definitely make them better! Store bought muffins are not an option due to their expense, excess sugar, and empty calories. How to Make Applesauce Muffins. So be careful with your add-ins. Store in an airtight container for up to 3 days at room temperature or refrigerate for up to 1 week. Easy Applesauce Muffins are the perfect healthy way to start the day! In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Easily adapt into gluten free or dairy free muffins (see below for modifications). Cinnamon applesauce muffins may also be stored at room temperature in an airtight container up to 3 days. whole wheat flour, Notify me of replies to my comment via e-mail, { 14 comments… read them below or add one }. I enjoy them equally because of the comforting spiced flavor and they easily adapt to gluten free applesauce muffins. How long this takes is going to depend on how … In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Weekly my kitchen transforms into the muffin factory, so muffin recipes need to be easy to throw together. Pour into lined muffin tins (about 2/3 full). Hi there! Pour the wet ingredients into the flour mixture and stir to combine. Substitute the all-purpose flour with your preferred gluten free baking flour. Beat shortening with an electric mixer in a separate large bowl until smooth; add honey and mix for … The hack is applesauce. Divide the batter in the muffin pan, filling almost to the top. Jump to Recipe. Sprinkle on muffin tops before baking. So yummy and healthy. There’s nothing worse than a muffin that’s crumbly or tough in the center. Using gluten free baking flour usually requires a few minutes longer baking time. Freezer-friendly and great for a make-ahead breakfast or … I thought some apple chunks would make it even better and it went from being the perfect cake (except the lack of apple chunks) to a wet, soggy mess. Muffins don’t stick around long at our house, so I often make a few batches at a time to freeze. It is the perfect size with no mess! Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. An easy and quick recipe to bake and perfect for customizing with delicious add-ins! Add dry ingredients to egg mixture and stir gently to combine. (3) Mix the wet ingredients into a larger bowl. I was looking for a healthier muffin and didn t to like them as much as a less healthy … I have a recipe for almond flour muffins in my cookbook that I absolutely love. They take about 15 minutes to bake, but I always check with a toothpick inserted into the center. They contain less calories and sugar than a typical muffin, but are still amazingly irresistible! I use a little hack in these muffins to make them super easy to make. They’re not 100% like the whole wheat version and a bit denser, but still tasty. It is best to allow the muffins to cool completely and then store in a sealed container in the fridge for 3-5 days. To Freeze Apple Muffins: Place cooled muffins … Add the olive oil and sugar and mix. Set aside. How did I miss this one? Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. (use certified gluten free for gluten free muffins). Add wet ingredients to the bowl with flour ingredients. Storing Healthy Applesauce Muffins. What Makes these Applesauce Muffins Healthy? Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. 🙂. Bran Muffins with Applesauce Bran Muffins with Applesauce. I don’t recommend apples or any fresh fruit as the muffins are already really, really moist. I love the spices in these! Your email address will not be published. Excited to try these!! To make them healthy I used whole wheat flour, applesauce… Delicious! Make sure the muffins have completely cooled before freezing. coconut sugar, In a medium bowl, mix together the dry ingredients (flour through salt). Bake for 16-20 minutes or until a toothpick inserted in the middle of a muffin comes out clean. Stir until thoroughly combined, but be careful to not overmix. You’re welcome! Applesauce muffins don’t sound all that exciting, do they? Applesauce Muffin … Delicious! They’re so easy to make, too! GREAT!! Healthy Chocolate Muffins with Applesauce. Making homemade applesauce muffins keeps breakfasts affordable and healthy. So glad you enjoyed them, Mary. I made them this morning and my 14yo daughter ate five before school! This will yield 36 mini muffins. Bran Muffins with Applesauce are a perfect healthy breakfast or on the go snack. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. Best, Melissa. I use and highly recommend Cup 4 Cup gluten free flour because the taste most mimics regular flour. Bake in a 400ºF oven to bake quicker and yield a more domed top. Love apple and cinnamon. Make sure to spray muffin tins or insides of liners. I made them GF last night and they are delish!! Healthy Banana Muffins with Applesauce & Oats + Add-Ins. To toast pecans, bake for 7-9 minutes at 350 °F (175 °C) until they smell fragrant. I’m so sorry for just now seeing your comment, over half a year later. You’ll love how simple and easy they are to make. It should come out clean and dry. We like to enjoy hot muffins right out of the oven, smeared with ricotta, cream cheese or butter. 🙁 It was in spam for some reason. Stir in zucchini, then the raisins and walnuts. Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white … This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. If using muffin cups, spray the insides of muffin cups with cooking spray. Streusel topping: Combine 1/4 cup quick oats, 1 tablespoon brown sugar, and 1 tablespoon melted butter. At least I didn’t think they would be. What you Need to Make this Recipe How to make this recipe (1 + 2) Combine all dry ingredients together in a medium bowl. Sprinkle over muffin tops and bake. This recipe will make between 11-12 muffins depending on how full you fill each one. If you try these easy applesauce muffins, I’d love to hear what you think! I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. The best part, you get to make these delicious Healthy Applesauce Muffins! This means they were processed in a dedicated facility that doesn’t share equipment with wheat products. Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. If you don’t have a ripe banana on hand, replace it with 3 tablespoons canola or coconut oil. Combine 3 tablespoons granulated sugar with 1 teaspoon cinnamon. Any applesauce may be used – cinnamon applesauce, homemade applesauce, or any variety of store bought. In addition to adding flavor – the applesauce keeps the muffins extra moist. In a separate bowl whisk together all the ingredients that make these muffins exceptionally moist, like applesauce, mashed banana, egg, and milk. by Erin @ Food Doodles on October 15, 2019. This will increase the calories slightly in each muffin, but lower the carbohydrates. Alternatively, reduce the amount of sugar to 1/3 cup or 1/4 cup. In another small bowl add the melted coconut oil. Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. Can I Make Applesauce Muffins Recipe Even Healthier? They weren’t even especially juicy apples! If you prefer, you could try replacing the Greek yogurt with the same amount of unsweetened applesauce or pumpkin puree. And they’re especially great when you have an open jar of applesauce that you need to use up. They also have vegan, whole wheat and gluten-free options. Additional recommended gluten free flours are Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. To quickly and evenly portion out muffins use a trigger ice cream scoop. For spiced applesauce muffins use 2 teaspoons cinnamon, 1/2 teaspoon nutmeg, and 1/4 teaspoon ground cloves. Use this recipe to make so many different versions! If you plan on freezing the muffins longer than 4 weeks, I recommend wrapping each muffin in plastic wrap and storing them in a ziplock freezer bag. 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