In a separate bowl whisk together all the ingredients that make these muffins exceptionally moist, like applesauce, mashed banana, egg, and milk. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Bake for 16-20 minutes or until a toothpick inserted in the middle of a muffin comes out clean. Let the muffins cool in the pan for 10 minutes, and then turn it out onto a rack and let cool completely. Add dry ingredients to egg mixture and stir gently to combine. To incorporate more whole grains, swap out the all-purpose flour with whole wheat flour. I don’t recommend apples or any fresh fruit as the muffins are already really, really moist. The possibilities for applesauce oatmeal muffins are endless. Cool the muffins in the muffin pan on a wire rack for 10 minutes before removing them to cool completely. Freezer-friendly and great for a make-ahead breakfast or … Pour the wet ingredients into the flour mixture and stir to combine. If you try these easy applesauce muffins, I’d love to hear what you think! This leaves baked goods soggy and alters the texture upon thawing. Use a spoon to coax the muffins out after about 5 minutes. Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. These almond flour applesauce muffins are soft and tender. Healthy Chocolate Muffins with Applesauce. Reduce the risk of colon, lung and breast cancer due to the anti-inflammatory benefits. I have a recipe for almond flour muffins in my cookbook that I absolutely love. To quickly and evenly portion out muffins use a trigger ice cream scoop. Using gluten free baking flour usually requires a few minutes longer baking time. If you plan on enjoying them more quickly, cool the muffins and transfer in a single layer to a freezer safe ziplock bag. 1/2 cup chopped walnuts, pecans, or almonds. How many ww points would these be? How to Make Gluten Free Applesauce Muffins, How to Make Dairy Free Applesauce Muffins, Storing / Freezing Applesauce Oatmeal Muffins. Hi Danielle, I’m not sure exactly, but I plugged the nutritional info into a WW calculator I found online and it said 6. Excited to try these!! I used coconut sugar but granulated or a mix of granulated + brown sugar (half and half) would also work. This means they were processed in a dedicated facility that doesn’t share equipment with wheat products. Preheat oven to 400ºF. I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. that these can be made egg-free! Preheat the oven to 375 degrees F and grease a mini muffin tin well. Rating: 4.8 stars 15 Ratings. An easy and quick recipe to bake and perfect for customizing with delicious add-ins! I made these once for an egg-free family and can say that they come out great with a chia egg. Preheat the oven to 350 °F (175 °C). Here you’ll find a mix of healthier recipes. Line a 12-cup muffin pan with muffin liners. They use whole wheat (or gluten-free flour), olive oil, and coconut sugar for a healthy breakfast muffin that isn’t just a bunch of sugar and refined carbs. That seems pretty high to me, but I’m not an expert on that! This is the perfect applesauce muffin recipe for right now so thank you very much as I have saved to this next weekend. To make gluten free applesauce muffins, substitute the all-purpose flour with your preferred gluten free baking flour. Healthy Banana Muffins with Applesauce & Oats + Add-Ins. How will you make them grain-free? Get smart with the Thesis WordPress Theme from DIYthemes. Best, Melissa. They’re moist, fluffy, and packed full of flavor. These “healthy” muffins will convert anyone into a healthy eater. These pumpkin applesauce muffins turned out moist, fluffy and perfectly spiced with warm cinnamon, nutmeg, and cloves. GREAT!! What Makes these Applesauce Muffins Healthy? Stir until just combined (don't overmix or the muffins will be dense and dry). What I especially love about these applesauce muffins is that they’re never dry. This will increase the calories slightly in each muffin, but lower the carbohydrates. Delicious! Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. So glad you enjoyed them, Mary. cranberries, Can I Make Applesauce Muffins Recipe Even Healthier? I made these with some fresh blueberries – easy to make and delicious! Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. If using muffin cups, spray the insides of muffin cups with cooking spray. If your coconut oil is already liquid, you can combine this by hand. At least I didn’t think they would be. 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